The first step in your journey to great abs!
Introduction To PowerAbs is your no excuse, 10-minute a day, beginners level abs workout program that anyone can do.
You will see and feel a difference in your body, have more definition, and shred inches in only 30 days!
Introduction To PowerAbs helps you to get all of the benefits of my original PowerAbs workout - flatter stomach, trimmer waist, and stronger core that works up a sweat - without high impact, high-intensity movements.
Introduction To PowerAbs is a lower intensity program designed for people who are starting to workout, who do light to moderate workouts, and are looking to go farther to build their abs.