This Revolutionary Total Body Workout Will…

Strip Away Body Fat, Quickly Lose Weight, And Build Sexy, Lean Muscle…In Only
10 Minutes A Day!

Kari Pearce Super PHIIT
Introducing "Super PHIIT!” a total body, high-intensity weight training and cardio program, created by Kari Pearce, 4x Fittest Woman in the US.

Strip Away Body Fat, Quickly Lose Weight, And Build Sexy, Lean Muscle…In Only 10 Minutes
A Day!

Introducing "Super PHIIT!” a total body, high-intensity weight training and cardio program, created by Kari Pearce, 4x Fittest Woman in the US.
Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and Fittest Woman in the United States in 2016, 2018, 2019, and 2020.

I’m also the creator of PowerAbs and PHIIT, the revolutionary, 10 minute a day fitness programs that you can do anywhere!

Over the past three years, hundreds of thousands of people from over 125 countries have successfully completed my 10 minute PowerAbs, PHIIT, PHIIT Strength, PowerGlutes, and PowerArms programs and have seen amazing, body-changing results.

Now I am taking the very best of my fitness programs, adding in moderate to heavy weights, and giving you a total body burner for maximum results in only 10 minutes a day!

What I’m about to say will change your life, fitness, and health forever…
Kari Pearce - 4x Fittest Woman in the US and Creator of PowerAbs, PHIIT,
and Super PHIIT!
Introducing Super PHIIT!
Super PHIIT is your total body solution to losing excess body fat, dropping those unwanted pounds, and gaining long, lean, sexy muscle in only 10 minutes a day.

Super PHIIT is a true Total Body Power Workout.

You want a total full body workout that gives you eye-popping definition, strong toned legs, and arms, and shredded abs, well here it is!

Super PHIIT is my all-new 5 day, 10 minute a day program that’s going to get you stronger, build lean muscle, and strip away that unwanted body fat unlike any other program you’ve done before.

Super PHIIT combines moderate to heavier weight training with high intensity cardio that will rapidly sculpt your body…all in only 10 minutes a day.

Each day focuses on different areas of the body to give you a well-rounded workout and results.

In one five-day cycle, you will have Lower Body Focus, Upper Body Focus, Ab Day, Cardio Day, and a Total Body day that will torch calories and burn fat from head to toe!
Super PHIIT is Your Total Body Solution to Losing Body Fat, Dropping Pounds, and Building Lean, Sexy Muscle!

Super PHIIT is Your Total Body Solution to Losing Body Fat, Dropping Pounds, and Building
Lean, Sexy Muscle!

Super PHIIT is Your Total Body Solution to Losing Body Fat, Dropping Pounds, and Building Lean, Sexy Muscle!

You’ve Never Done A Total Body Workout Like This Before!
High Intensity, Cardio, and Strength Training combined oh my!

If you are looking for fat loss, weight loss, and sexy lean muscle, this is the program you’ve been waiting for, without the gimmicks.

It’s work (you will get sweaty and feel the burn!), and it will give you that body you’re looking for!

Each workout is 10 minutes of high-intensity, cardio, and strength exercises designed to torch calories and fat, build sexy lean muscle, and get you in the fittest shape of your life!

As long as you want to change your body…give me only 10 minutes a day and it will happen...fast!

Super PHIIT is the total body package! I know of no other program that will shed fat and build muscle faster than Super PHIIT!
 
Let's do this!
Super PHIIT Team - Caroline, Kari, and Rachel!

Your Super PHIIT Team -
Caroline, Kari, and Rachel!

Caroline is a Mom of an 18 and 14 Year Old and a Trusted Member of Team PowerAbs!

Kari is the 4x Fittest Woman In The United States!

Rachel is My Co-Creator in PowerGlutes, PowerLegs, and Summer PowerArms. She is Also a Mom of Twin Boys!

Your Super PHIIT Team -
Caroline, Kari, and Rachel!

Caroline is a Mom of an 18 and 14 Year Old and a Trusted Member of
Team PowerAbs! 

Kari is the 4x Fittest Woman In The United States!

Rachel is My Co-Creator In PowerGlutes, PowerLegs, and 
Summer PowerArms She is Also a  Mom of Twin Boys!

Your Super PHIIT Workout! - 10 Minutes, 5 Days, Lots of Sweat!
Your Super PHIIT Workout! -
10 Minutes, 5 Days, Lots of Sweat!
I've always believed that full-body fitness is the key to looking and feeling your best.

Super PHIIT is your full body workout that focuses on different areas of your body each day to give you a well-rounded workout.

The workouts include lower body, abs, full-body, cardio, and upper body days.

Plus, each day ends with an intense 2 minute Super PHIIT burner that will have your heart racing and sweat dripping.

Get ready to go all-in for head-to-toe results you will get in only 10 minutes a day!

Day 1 - Lower Body - Grab your weights and get after this lower body burner! Each 10 minute workout is designed to burn fat and sculpt insane definition.

You’ll work every muscle in your lower body, from your quads to hamstrings to your inner thighs to calves. You’ll feel your legs shaking and burning. You’ll see results even faster because you’re combining weights with high intensity movements!

Day 2 - Abs - If you’ve done one of my PowerAbs programs you know how important abs and core training is to me.

This is the first time I’ve introduced weights into an abs program!

Take your abs to the next level with this power workout with weights!

Your core is so much more than just your abs. Your midline (the area everybody sees!) runs from your glutes/hip area all the way to your shoulders. This is the focal point of your body!

Today, you’ll hit your entire midline to truly define and slim your body. By using weights, you’ll feel core muscles work that you didn't even know were there!

Day 3 - Total Body - I said total body power workout and I meant it!

Grab your weights for a series of intense blended movements followed by “very brief” periods of strategic rest. You are going to work up a sweat today!

Each movement engages your muscles while working your total body from head, shoulders, abs, to toes!

In only 10 minutes, you’ll be pushed harder than any other total body workout you've ever done!

Rest Day - (Yes, you get those too!) Rest is just as important as your workout itself!

Your rest day helps your muscles recover and become stronger. Plus, including rest days helps you from dealing with that dreaded workout plateau!

Day 4 - Cardio - Your only non-weighted day! Just because you aren’t holding weights for this day doesn’t mean it’s a day off! Today you will turn up the heat and torch calories for up to 48 hours.

This true cardio workout will help you burn calories and shed fat to show off those defined abs, arms, legs.

Day 5 - Upper Body - Pick up those moderate to heavy dumbbells and get after this upper body workout to give you sleeker, stronger, defined arms, shoulders, and back in only 10 minutes.

Kiss those bat wings and unsightly arms goodbye!

I promise that Super PHIIT will strip away your body fat. You’ll lose weight, and build sexy, lean muscle faster than any program you've ever done before!
Rachel is My Co-Creator In PowerGlutes, PowerLegs, and Summer PowerArms. She is Also a Mom of Twin Boys!
I'm Going To Teach You Professional Level Technique Throughout Each Workout

I'm Going To Teach You Professional Level Technique Throughout Each Workout

I'm Going To Teach You Professional Level Technique Throughout Each Workout

Each Day Ends With an Intense
2 Minute Super PHIIT Burner That Will Have You Dripping Sweat and
Burning Calories!

Because You're Using Weights, You'll Strip Away Body Fat, Lose Weight, and Build Lean Muscle!
Because You're Using Weights, You'll Strip Away Body Fat, Lose Weight, and Build Lean Muscle!

Because You're Using Weights, You'll Strip Away Body Fat, Lose Weight, and Build Lean Muscle !

Because You're Using Weights, You'll Strip Away Body Fat, Lose Weight, and
Build Lean Muscle!

Super PHIIT Means Super Healthy Too!
What’s the secret to living a longer and healthier life?

Scientific study after study is now showing that shorter, high intensity workouts lead to a healthier life.

When I introduced PHIIT, I shared with you the study from the prestigious Mass General Hospital that showed that just 12 minutes a day of strenuous exercise lowered the risk of heart disease and diabetes.

This is great news for those of you who love to exercise and don’t have the time to spend hours in the gym.

Now there’s even more good news…

Prevention Magazine, trusted for decades for their health information, recently reported on a study published in the British Journal of Sports Medicine.

The researchers of the study found that…

People who did 30 to 60 minutes of resistance, strength, or weight-training had a 10% to 20% lower risk of early death from all causes.
 
They also had a lower risk of developing heart disease (46%) or cancer (28%).
 
The researchers even discovered that people who did up to 60 minutes a week of muscle-strengthening activities had a lowered risk of developing diabetes.

Here’s the great news…
 
What I’ve done with Super PHIIT is combined high-intensity workouts, with moderate to heavy strength training (all you need is dumbbells) to make you “super fit” in only 10 minutes a day.

This means you will gain the incredible benefits (backed by science) of high intensity workouts, with strength training, to get you into the fittest shape of your life!
Each Day Ends With an Intense 2 Minute Super PHIIT Burner That Will Have You Dripping Sweat and Burning Calories!
A Recent Study From The Prestigious Massachusetts General Hospital

A Recent Study From The Prestigious Massachusetts General Hospital

Here’s An Added Bonus To Super PHIIT No More Costly Gym Fees!
Here’s An Added Bonus To Super PHIIT -
No More Costly Gym Fees!
Gone are the days of going to the gym to get results!
  • No more gym memberships, travel time, and extra expenses.
  • No more trying to find babysitters or hoping the daycare is open at the gym.
  • No more monthly gym costs and hidden expenses that seem to go up every year.
Super PHIIT is total body fitness at home! All of the results, with none of the unnecessary costs!

All you need to get fitter and healthier than ever before is my Super PHIIT program, a floor, and a set of dumbbells.

Super PHIIT gives you a full body workout in just 10 minutes to not only get fitter and stronger - you’ll look and feel great in only 30 days, right in the comfort of your own home!

No More Costly Gym Memberships, Travel Time, and Unnecessary Expenses.

Everyone Notices A Super PHIIT Body! In 30 Days, They’ll Notice Yours!
Everyone Notices A Super PHIIT Body! In 30 Days,
They’ll Notice Yours!
Each day as you work my program, you’ll see the changes from head to toe. In fact, within 30 days, you’ll strip away body fat, lose weight, and build lean muscle… Guaranteed!

In 30 days...

- you’ll burn up to 25-30% more calories than running or biking in less time
- you'll lose inches off your body
- you'll lose weight
- you'll have more definition
- you'll get stronger
- you’ll improve your cardiovascular health
- you’ll increase your metabolic rate
- you'll torch excess fat
- you’ll build lean sexy muscle
- you'll fit better into your favorite clothes
- you'll be the envy of your friends
- you'll rediscover the body you had in your 20s
- you'll get more compliments
- you'll look great and feel great!

All in only 10 minutes a day!
Commit To Be Super PHIIT!
Sign up for Super PHIIT, pay once, and you will receive unlimited, lifetime access to my online program.
 
Super PHIIT is designed so there are no excuses and no monthly costs, just an incredible full-body transformation!
 
No more needing to go to the gym or workout for hours at a time. Super PHIIT will help you nail your fitness goals in only 10 minutes a day, with just a pair of dumbbells at a weight suitable for you!

Each day of Super PHIIT is only 10 minutes of work! The workouts include lower body, ab focused, full-body, cardio, and upper body days.

Every one of these workouts is a burner with the last two minutes of each day designed to really push you to get maximum results.

All without getting dressed for the gym or trying to find a babysitter or the time to squeeze in a long workout.

Once you get started and commit to my program, you’ll start to see and feel an immediate change in your body. You’ll be amazed at how quickly you see total body results!

Each day contains an introduction video with a demonstration of each exercise, as well as your 10-minute workout video.

In each video, you'll see the workout being taught by me, and demonstrated by Rachel, and Caroline showing you Levels One and Two.

Follow along with them to scale your workout to your current level.
Once you learn the techniques and commit to the program, you’ll start to see and feel an immediate change!

Level One is designed to push you hard with moderate dumbbells depending on your fitness level.

You will see a visual change from these workouts within days.

Every workout in Super PHIIT starts with these Level One exercises.

Learn and master these exercises as your base, and then when you’re ready, you’ll move up to Level Two.

Level Two is for you if you’re fit, and want to become Super PHIIT!

You should have first mastered Level One, or have experience in high intensity and weighted workouts prior to starting Level Two.

Level Two uses dumbbells (moderate to heavy based on your fitness level) to challenge you and your muscles in ways you’ve never experienced before.

If you want to go further and get the most incredible results you have ever had, Level 2 is for you!

I’m going to push you harder and farther than you've ever been pushed before to build stronger, leaner muscle, and strip away body fat in only 30 days.
10 Minutes a Day and You're On Your Way To Amazing Results!
10 Minutes a Day and You're On Your Way To Amazing Results!
Because You're Using Weights, You'll Strip Away Body Fat, Lose Weight, and Build Lean Muscle!
You Will See Visual Changes From These Workouts Within Days!
You Will See Visual Changes From These Workouts Within Days!
Win $1,000! Announcing the "Super PHIIT" Before
and After Contest
I’m excited to announce the "Super PHIIT” Before and After Contest November 1, 2022 -
January 31, 2023 , with the winner receiving $1,000 for the greatest total body improvement.

Push yourself and show me your Super PHIIT Results! Send me your before and after pictures with permission to post them. The greatest total body improvement in 30 days will be selected by my team. The winner will receive $1,000!
My 100% Money
Back
Guarantee!
I’m so sure that you'll see an incredible full body improvement in 30 days like you've never seen before that I'm offering a 100% money-back guarantee.

Order Super PHIIT today. If you don't see a complete change in your body in 30 days, you will get a full refund. No questions asked. That’s how positive I am you’ll see an incredible change in how you look in 30 days!
MoneyBack
Order Super PHIIT Now!
The price of Super PHIIT  is only $79.95 ($29.95 if you order by Sunday, December 11 - a savings of over 60%).
 
No monthly charges. You only pay once and have unlimited, lifetime access!

Kari Pearce
6X CrossFit Games Competitor
Fittest Woman in the US 2016, 2018, 2019 & 2020
You Will See Visual Changes From These Workouts Within Days!
P.S.  Show Me Your Progress! Enter the Super PHIIT Before and After Contest because you have nothing to lose and everything to gain. Not only am I promising you’ll see incredible changes in your body, you have the opportunity to win $1,000!

P.P.S To stay on track, I’m including a 30-day Super PHIIT by Kari Pearce Calendar to assure you maximize your results. The Program and the Calendar can be used as many times as you like so you can keep Super PHIIT throughout the year!