Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and Fittest Woman in the United States in 2016, 2018, 2019, and 2020.
I’m also the creator of PowerAbs and PHIIT, the revolutionary, 10 minute a day fitness programs that you can do anywhere!
Over the past three years, hundreds of thousands of people from over 125 countries have successfully completed my 10 minute PowerAbs, PHIIT, PHIIT Strength, PowerGlutes, and PowerArms programs and have seen amazing, body-changing results.
Many people love my 10-minute Power HIIT (PHIIT) program. In fact, PHIIT is now our best-selling program!
Along the way, many people have requested that I create a high-intensity program with the same benefits as my revolutionary PHIIT program, but with lower intensity movements.
Some people, because they’re recovering from an injury, or have knee or joint issues, or because of age, or a host of reasons simply prefer low-impact workouts.
If you’re one of them, here’s great news for you…