Fitness For Moms Revolutionized...

The Secret
To Being A
PHIIT Mom!

PHIIT Mom, created exclusively for moms to help you build muscle

The Secret
To Being A
PHIIT Mom!

PHIIT Mom, created exclusively for moms to help you build muscle
Introducing PHIIT Mom, created exclusively for moms to help you build muscle, strengthen your full body (including your pelvic floor), and melt away body fat in only 10 minutes a day!
Introducing PHIIT Mom, created exclusively for moms to help you build muscle, strengthen your full body (including your pelvic floor), and melt away body fat in only
10 minutes a day!
Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and Fittest Woman in the United States in 2016, 2018, 2019, and 2020.

I’m also the creator of PowerAbs, the revolutionary, 10 minute a day abs program that you can do anywhere!

Over the past three years, over 200,000 people from over 120 countries have successfully completed my 10 minute PowerAbs, PHIIT, PHIIT Strength, PowerGlutes, and PowerArms programs and have seen amazing, body-changing results.

Every day in our Facebook Group I hear from Super moms who are trying to balance it all - family, fitness, work, nutrition, and the many issues moms face on a daily basis.

I see and hear the challenges you face as moms.

You want to be stronger, lose weight, and get into that bikini. You want to balance your ever-changing hormones and strengthen your pelvic floor so you don’t pee when you sneeze or do jumping jacks. And you want to do it all in the limited time you have each day.

You need, no deserve, a lifestyle to help you hit your goals without taking time away from your life.

I created PHIIT Mom, just for you.
Kari Pearce - 4x Fittest Woman in the US and Creator of PowerAbs and PHIIT

Kari Pearce - 4x Fittest Woman in the US and Creator of PowerAbs and PHIIT

Introducing Rachel Bowles - Co-Creator and Lead Instructor of PHIIT Mom

Introducing Rachel Bowles - Co-Creator and Lead Instructor of PHIIT Mom.

Rachel is Also a Mom of Twin Boys!

Get Ready For PHIIT Mom !
Moms are Superheroes! You juggle the kids, work, the house, your family, and the errands. You take care of everything and everyone in your world. There are days when stealing time for a cup of coffee can seem like a big ask.

You want to be stronger, fitter, have more energy and you don’t want to spend 45 minutes a day working out (who has that kind of time???).
You’re Too Busy For Hour Long Workouts!
Your day is packed from the moment you wake up until you go to bed at night. Fitting in an hour to workout, even if you want to, is often impossible.

This is why Rachel and I created PHIIT Mom to be 10 minutes of
head-to-toe work that will give you all of the benefits and results of those hour-long workouts, in a fraction of the time.

PHIIT Mom consists of a combination of a blended variety of intense movements followed by very brief periods of strategic rest.

In each PHIIT Mom workout, you will raise your heart rate, get sweaty, and build sexy, lean muscle.

This is the perfect workout for your busy life!
PHIIT Mom Was Created Just For You!
PHIIT Mom is 10 minutes a day of muscle building, calorie burning, high-intensity workouts, specifically for moms, taught by my co-creator Rachel Bowles and two demonstrators.

Every movement in PHIIT Mom is designed to help you build muscle, strengthen your full-body (including your pelvic floor), and melt away body fat in only 10 minutes a day.
Your PHIIT Mom Team!

Your PHIIT Mom Team!

Miranda is the Mom of 2 boys,
Rachel is the Mom of twin boys,
and Maryiah is the Mom of 5!

A Recent Study From The Prestigious Massachusetts General Hospital

PHIIT Mom
PHIIT Mom Was Created Just For You!
PHIIT Mom is 10 minutes a day of muscle building, calorie burning, high-intensity workouts, specifically for moms, taught by my co-creator Rachel Bowles and two demonstrators.

Every movement in PHIIT Mom is designed to help you build muscle, strengthen your full-body (including your pelvic floor), and melt away body fat in only 10 minutes a day.
Everyone Wants To Be a Healthy, PHIIT Mom!

Everyone Wants To Be a Healthy,
PHIIT Mom!

A Recent Study From The Prestigious Massachusetts General Hospital

A Recent Study From The Prestigious Massachusetts General Hospital

A Recent Study From The Prestigious Massachusetts General Hospital

A Recent Study From The Prestigious Massachusetts General Hospital

PHIIT Mom Is a 5 Day A Week High Intensity Program

PHIIT Mom Is a 5 Day A Week
High Intensity Program.
High Intensity Programs Done On
a Regular Basis Are Proven To Be
a Tremendous Benefit to Your
Overall Health.

PHIIT Mom
Do It For You!
All you need to get stronger, fitter, and healthier than ever before is PHIIT Mom, 10 minutes, and a set of dumbbells.

No travel. No babysitters. No extra time in your day. Just real results!
Every aspect of PHIIT Mom is designed with you in mind.

Each all-new workout is designed specifically for moms to challenge your body and push you in new ways to get results, no matter what level you are at.

PHIIT Mom is your devoted time for yourself. This is your time to get fitter, healthier, and look and feel great, without taking too much time away from your family.
Do It For You! All You Need Is 10 Minutes!

Do It For You!
All You Need Is 10 Minutes!

Everyone Notices and Admires a PHIIT Mom!

Everyone Notices and Admires a PHIIT Mom!

Each day as you do my PHIIT Mom workouts, you’ll see the changes from head to toe.

In fact, in only 10 minutes a day, your entire body will look fit, lean, and strong because of the high intensity and the Mom-specific focus of my workouts.

In only 10 minutes a day...

• you’ll build lean, sexy muscle
• you’ll gain strength
• you'll lose weight
• you’ll have more energy and stamina
• you'll lose those jiggles, you know the ones!
• you'll get rid of belly fat
• you'll lose inches off your body
• you’ll be one step closer to wearing a bikini
• you'll have definition and tone again
• you'll fit into your clothes better!
• you’ll tighten up loose skin
• you’ll have better balance and posture, which means less aches and pains!
• you’ll become more confident!
• you'll be the envy of your friends
• you'll look great and feel great!

Without taking time away from the important people in your life!
All You Need Is 10 Minutes A Day!
PHIIT Mom is designed to fit into your busy life to make it as easy as possible for you to begin and continue your fitness journey.

All without getting dressed for the gym, driving anywhere, trying to find a babysitter or the time to squeeze in a long workout. You can even do these workouts at the soccer or football field!

Each day all you’ll need is a floor, a pair of dumbbells, and only 10 minutes to work your full body in ways you never have before.

Once you get started and commit to PHIIT Mom, you’ll start to see and feel an immediate change in your body. You’ll be amazed at how quickly you see results!

Each workout is specifically designed for moms. These full-body exercises will make you stronger, burn calories and fat, build lean muscle, tighten your pelvic floor, and get you in the fittest shape of your life!

In only 10 minutes you'll be pushed harder and further than any typical HIIT workout, leaving you drenched in sweat (and you’ll feel great too)!

There are 2 levels in every PHIIT Mom workout. Follow along with the level and weight that is right for you.

Level One is a bodyweight or light dumbbell workout, depending on your fitness level. You will use the weight that is appropriate for your current level and increase as you get stronger!

This is not an easy level. Level One is designed to push you hard to get your heart rate up and your muscles firing from head to toe.

You will see a visual change from these workouts within days.

Every PHIIT Mom workout starts with these Level One exercises. This is the level anyone can do and master!

Learn and master these exercises as your base, and then when you’re ready, you’ll move up to Level Two.

Level Two is not for beginners!

You should have first mastered Level One, or have experience in high-intensity workouts prior to starting Level Two.

Level Two uses dumbbells (moderate to heavy based on your fitness level) to challenge you and your muscles in ways you’ve never seen before.

If you want to become a Super Mom, Level 2 is for you!

I’m going to push you harder and farther than you've ever been pushed before so you’ll see amazing, body-changing results in only 10 minutes a day!

This revolutionary program starts with five 10-minute-a-day, high-intensity workouts to give you the foundation you need for success!

You will have access to these 5 videos the very moment you order PHIIT Mom!
10 Minutes a Day, a Set of Dumbbells, and You're On Your Way To Amazing Results!

10 Minutes a Day, a Set of Dumbbells, and You're On Your Way To Amazing Results!

There's Special Focus on Movements to Strengthen Your Pelvic Floor

There's Special Focus on Movements to Strengthen Your Pelvic Floor.

Level One Will Push You Hard. Rachel Will Work With You Every Step Of The Way.

Level One Will Push You Hard.
Rachel Will Work With You
Every Step Of The Way.

Level 2 Is Hard.The Good News Is Everyone Will Notice Your Amazing Results!

Level 2 Is Hard...
The Good News Is Everyone
Will Notice Your Amazing Results!

Ongoing PHIIT Mom Challenges and Contests
We want to keep you motivated and inspired in every way possible to stay with PHIIT Mom, so there will be ongoing contests and challenges!

Stay tuned for contest and challenge announcements and your chance to win prizes!
My 100% Money Back Guarantee!
I’m so sure that you'll see an incredible full body improvement in 30 days like you've never seen before that I'm offering a 100% money-back guarantee.

Order PHIIT Mom today. If you don't see a complete change in your body in 30 days, you will get a full refund. No questions asked. That’s how positive I am you’ll see an incredible change in how you look in 30 days!
100% Money Back Guaranteed
Order Now!
Special Offer! The price of PHIIT Mom is only $79.95 ($29.95 For A Limited Time)!
 
No monthly charges. You only pay once and have unlimited, lifetime access!


Thank you,
Kari Pearce
6X CrossFit Games Competitor
Fittest Woman in the US 2016, 2018, 2019 & 2020
Order PHIIT Mom today
P.S. To stay on track, I’m including a PHIIT Mom Calendar to assure you maximize your results. The Calendar can be used as many times as you like to keep you a PHIIT Mom throughout the year!