Creating Superior Athletes…

“PowerAbs For Performance”
Will Improve Your
Athletic Performance In
Only 10 Minutes a Day … Guaranteed!

PowerAbs For Performance
Here Is Your Competitive Edge - Introducing “PowerAbs For Performance”,
A Revolutionary 10 Minute A Day Performance Training Program Created
By 4x Fittest Woman in America, Kari Pearce.

“PowerAbs For Performance” Will Improve
Your Athletic Performance
In Only
10 Minutes
a Day…Guaranteed!

PowerAbs For Performance
Here Is Your Competitive Edge - Introducing “PowerAbs
For Performance”,
A Revolutionary, 10 Minute
A Day, Performance Training Program Created By 4x
Fittest Woman in America,
Kari Pearce.
Hi, I'm Kari Pearce, 6 time CrossFit Games competitor, Fittest Woman in the United States in 2016, 2018, 2019, and 2020, and Third Fittest Woman in the World 2020.

I’ve been fortunate enough to compete on a global level most of my life, first as a gymnast and then as a 6x Crossfit Games competitor.

My years as an elite competitive athlete are what first led me to create PowerAbs, the revolutionary, 10 minute a day abs program designed to strengthen and sculpt your abs.

Over the past three years, hundreds of thousands of people from over 125 countries have successfully completed my 10-minute Power Programs, including PowerAbs, and have seen amazing body and performance-changing results.

Now, I’m sharing my knowledge from my years as an elite athlete and teaching you the secret to my competitive edge.
Kari Pearce - 6x CrossFit Games Competitor, 4x Fittest Woman in the United States, and Creator of 
                                    PowerAbs For Performance

Kari Pearce - 6x CrossFit Games Competitor, 4x Fittest Woman in the United States, and Creator of PowerAbs For Performance

Kari Pearce - 6x CrossFit Games Competitor, 4x Fittest Woman in the United States, and Creator of
PowerAbs For Performance

Creating Superior Athletes…
Are you looking to become stronger, faster, and more explosive…all in only 10-minutes a day?

Sound too good to be true?

It’s not.

Few, if any, athletic programs work your core with the intensity required to bring you optimal athletic results.

Results that will increase your strength, make you faster, and make you more explosive.

PowerAbs For Performance does exactly this.

I’ve combined my decades of athletic knowledge and experience, with science to bring you 10-minute high-intensity core workouts that will improve your athletic results no matter what sport you compete in.
In Only 10 Minutes A Day, PowerAbs For Performance Will GIve You The Competitive Edge To Break Away From The Pack!

In Only 10 Minutes A Day,
PowerAbs For Performance
Will GIve You The Competitive Edge
To Break Away From The Pack!

Athletes - There's No Such Thing
As Having Too Much Core Strength!
Athletes - There's No Such Thing As Having Too Much Core Strength!
I'm fortunate enough to know and be friendly with many elite athletes, especially in Crossfit.

The overwhelming majority have told me that they even need more core work and core strength.

When I work with CrossFit Athletes, no matter how successful they are, in nearly all cases their core is underdeveloped.

Yes, they look great and have 6-pack abs, but, their performance is nowhere near where it could and should be because their core muscles and the utilization of their core is underdeveloped.

I’m speaking to you as an athlete - by not working your core correctly, you are not maximizing your athletic potential!

You are leaving strength on the table, your running speed at all distances is slower than it could be, and your explosiveness (which is vital in all sports) is not maximized.

My promise - properly strengthen your core and watch your strength, running speed, explosiveness, and athleticism skyrocket!
Your PowerAbs For Performance Training Team - Alison, Kari, and Kelly.

Your PowerAbs For Performance
Training Team -
Alison, Kari, and Kelly.

Alison Scudds is a 5x World Cheerleading Competitor. Ali is a 4x Regionals, 2x Sanctionals, and 1x Semifinals CrossFit Competitor. In 2021, she was the Captain for the CrossFit Games Demo Team.
Kari is the 4x Fittest Woman in the US and a 6x CrossFit Games Competitor!
Kelly Stone was a gymnast for 14 years, a Division 1 swimmer at University of San Diego, and holds a Doctorate of Physical Therapy from the University of Florida.

Your PowerAbs For Performance
Training Team -
Alison, Kari, and Kelly.

Alison Scudds is a 5x World Cheerleading Competitor. Ali is a 4x Regionals, 2x Sanctionals, and 1x Semifinals CrossFit Competitor.
In 2021, she was the Captain for the CrossFit Games Demo Team.

Kari is the 4x Fittest Woman in the US and a 6x CrossFit Games Competitor!

Kelly Stone was a gymnast for 14 years, a Division 1 swimmer at University of San Diego, and holds a
Doctorate of Physical Therapy
from the University of Florida.

Strength - The Stronger You Are, The Better Your Performance
Will Be...Period!
Strength - The Stronger You Are,
The Better Your Performance
Will Be...Period!
You want to be able to increase your strength.
 
In order to do this, your core must be able to support greater loads.

PowerAbs For Performance is intended for you to quickly grow stronger because your core will have the strength for you to handle heavier weights!

Imagine seeing your numbers increase in your deadlift, your squat, your clean, and all of your pressing and overhead movements, all within 30 days.

Do PowerAbs For Performance for 30 days exactly as I prescribe, and you will see increased strength which will make you a more elite athlete!
The Stronger You Are, The Better Your Performance Will Be!

The Stronger You Are, The Better Your Performance Will Be!

Speed - The Stronger Your Core Is the Faster You Will Run… No Matter What The Distance!
World-class sprinters and world-class distance runners know that their core plays a major role in their performance.

A study published in The Journal of Strength and Conditioning Research showed that athletes with a strong core are better able to transfer force from one end of the body to the other resulting in increased speed and strength.

Your core ties your upper body to your lower body.

The stronger and more efficient your core is, the faster you will run, no matter what the distance.
The Stronger Your Core Is, The Faster You Will Run!

The Stronger Your Core Is, The Faster You Will Run!

Explosiveness- The Stronger Your Core, The More Explosive You Will Be!
Sprinting, jumping, Olympic lifting, gymnastic movements, and essentially all sports require explosiveness.

Numerous studies over the years have shown that there is a direct correlation to core strength, and being explosive.

One of the best ways to become more explosive is to utilize exercises that include dynamic movements.

In PowerAbs For Performance, you’ll be doing simple, yet highly effective explosive movements that will hit the parts of the core that make you a more explosive athlete.

A more explosive athlete is a more powerful athlete.

And the more powerful you are, the greater your athletic performance and success will be no matter what sport you compete in!
The Stronger Your Core, The More Explosive You Will Be!

The Stronger Your Core, The More Explosive You Will Be!

Doing Sit-ups, Crunches, and Leg Lifts
Do Not Create a Superior Athlete!
Doing Sit-ups, Crunches, and Leg Lifts Do Not Create a Superior Athlete
Basic everyday exercises done by social media influencers on TikTok and YouTube do not create elite athletes!

You know this and you’re smarter than this.

In order to maximize your athletic performance, you need to have constantly varied movements done with a combination of static and dynamic exercises.

1. Static exercises are ones that you hold.

This will improve your core stabilization which allows you to lift more weights including in your back squat, front squat, deadlift, and all overhead weight movements.

Not only will it improve all your lifts, but it will also improve your posture during running which leads to improved running times.

You will be doing static movements every day in PowerAbs For Performance in order for you to increase your strength, run faster, and improve your performance in pretty much any sport that you participate in.

2. Dynamic exercises are included in the program. These are ones where you will be moving while holding your core tight, or using your core muscles as the prime mover.

High-intensity dynamic exercises, done on a pullup bar, and with medicine balls, significantly improve your overall athletic performance.

Having these movements is crucial so that you can use the power from your legs to help your upper body perform movements as one unit and be as efficient as possible.

With PowerAbs For Performance, you will combine static and dynamic movements, while continuously engaging your core in 10-minute high-intensity workouts that will make you stronger, faster, and more explosive.
Core Stabilization Exercises Increases Your Strength and Improves Your
                                Overall Athletic Performance

Core Stabilization Exercises Increases Your Strength and Improves Your
Overall Athletic Performance

Dynamic Exercises Make You Stronger, Faster, and More Explosive

Dynamic Exercises Make You Stronger, Faster, and More Explosive

A Stronger Core
Not Only Improves Performance, It Creates A Healthier Athlete
A Stronger Core Not Only
Improves Performance, It Creates A Healthier Athlete
A study done at Ohio State University Wexner Medical Center, and published in the Journal of Biomechanics showed that runners with weak deep core muscles are at a higher risk of developing lower back pain.

An unsupported core can cause injuries or pain that keep athletes out of competitions for extended periods of time and can even lead to career-ending injuries.

There are physical therapists who have seen that an underdeveloped core has led to other injuries including shoulder injuries for swimmers, and ACL injuries for soccer players.

If your core is collapsing at any time during athletic movements, that imbalance puts excessive pressure on other body parts which can then lead to lifelong pain.

In my opinion, improving your core strength lessens the risk of a variety of injuries.

The bottom line is a strong core gives you a healthier, stronger body.

And a healthier, stronger body leads you to becoming a stronger, faster, more explosive athlete.
Create Strong Core
Strong Core Improve Performance
Stronger Core Creates Healthier Athlete

A Strong Core, Lessens The Risk of Injury, Leading To a Healthier,
Superior Athlete

In 30 Days, You’ll Be Stronger, Faster, and More Explosive!
Each day as you work the program, you’ll begin seeing improvement in your performance.

In 30 days…
- you’ll be stronger
- you'll be lifting heavier weights
- you’ll be faster
- you'll be more powerful
- you'll have greater balance
- you'll have greater coordination
- you'll have more agility
- you’ll be more explosive
- you’ll have greater stability
- you’ll be healthier
- and most importantly, your athletic performance will significantly improve!

All in only 10 minutes a day!
Here’s How The Program Works…
Sign up for PowerAbs For Performance, pay once, and you will receive unlimited, lifetime access to my online program.

Each day you’ll spend only 10 minutes working your core in ways you never have before.

All you need is a pullup bar, a medicine ball, and a burning drive to become a better athlete.

I will teach you the proper (and precise) techniques that elite athletes use to get world-class athletic results.

Once you get started and commit to my program, you’ll start to feel an immediate change in your body and an improvement in your athletic performance. You’ll be amazed at how quickly you see results!

Each day contains an introduction video with a demonstration of each exercise, as well as your 10-minute workout video.

In each video, you'll see the workout being taught by me, and demonstrated by Kelly Stone and Alison Scudds showing you Levels One and Two.

Follow along with them to scale your workout to your current level.

Once you learn the proper techniques and commit to the program, you’ll start to feel an immediate change!

Level One - This is not the easy level. Level One is designed to push you hard.

The workouts are intense and designed to combine varying movements to get you the fastest results possible to make you stronger, faster, and more explosive.

Every workout in PowerAbs For Performance starts with these Level One exercises.

Learn and master these exercises as your foundation, and then when you’re ready, you’ll move up to Level Two.

Level Two is intense!

You should have first mastered Level One, or have experience in high-intensity workouts prior to starting Level Two.

Level Two is for those of you who are more advanced and who have the core strength to properly engage your core and hold the exercises found in Level Two.

If you want to take your athletic performance to the next level, Level Two is for you!

PowerAbs For Performance is hard, it’s intense, and you’re going to be sore.

There are no easy days with my program and it's not for everyone!

But, if your goal is to improve your performance, become a more elite athlete, and reach your full athletic potential, do PowerAbs For Performance and you’ll see real results.

Stick with the program and your core will be stronger (and more developed) than the majority of athletes in the world!
You Receive
                                Unlimited, Lifetime Access!

You Receive
Unlimited, Lifetime Access!

PowerAbs For Performance
PowerAbs Workout
I'll Teach You How To Perfect Your Technique Which Will Improve
                                Your Performance!

I'll Teach You How To Perfect Your Technique Which Will Improve Your Performance!

I'll Teach You How To Perfect Your Technique Which Will Improve
Your Performance!

Level One - Start Here On Your Path To Becoming Stronger, Faster and
                                More Explosive!

Level One - Start Here On Your Path To Becoming Stronger, Faster and
More Explosive!

Level Two Is Intense... Your Path To Becoming A Superior Athlete!

Level Two Is Intense... Your Path To Becoming A Superior Athlete!

My 100% Money Back Guarantee!
I’m so sure that you'll see significantly improved performance in 30 days, I'm offering a 100% money-back guarantee.

Order PowerAbs For Performance today. If you don't see a substantial improvement in your athletic performance in 30 days, you will get a full refund. No questions asked. That’s how positive I am you’ll see an incredible improvement in your results in 30 days!
100% Money Back Guaranteed
Order Now!
The price of PowerAbs For Performance is only $79.95 ($29.95 if you order by Sunday, December 11 - a savings of over 60%).

No monthly charges. You only pay once and have unlimited, lifetime access!

Kari Pearce
6x CrossFit Games Competitor
Fittest Woman in the US 2016, 2018, 2019 & 2020
Order my PowerAbs For Performance program
P.S. As a special bonus, you will receive a copy of The 7 Power Foods to Rapidly Improve Your Athletic Performance.

This special report is written by Chelsea Leach, RD, MS, CSSD, who was the Nutrition Performance Coach for the U.S. Navy SEALs.

Combine PowerAbs for Performance with Chelsea’s special report and watch your athletic performance improve even more!

P.P.S. To stay on track, I’m including a 30-day PowerAbs For Performance Calendar to assure you maximize your results. The Program and the Calendar can be used as many times as you like so you can keep your performance in top shape throughout the year!
P.S. As a special bonus, you will receive a copy of The 7 Power Foods to Rapidly Improve Your
Athletic Performance.

This special report is written by Chelsea Leach, RD, MS, CSSD, who was the Nutrition Performance Coach for the U.S. Navy SEALs.

Combine PowerAbs For Performance with Chelsea’s special report and watch your athletic performance improve even more!

P.P.S. To stay on track, I’m including a 30-day PowerAbs For Performance Calendar to assure you maximize your results. The Program and the Calendar can be used as many times as you like so you can keep your performance in top shape throughout the year!