Low Impact Workouts Revolutionized...

Low Impact...

High Intensity...

Stunning Results!

10 Minutes of Sweat Dripping, High-Intensity Workouts With Low Impact Movements!
Introducing Low Impact Power HIIT - 10 Minutes of Sweat Dripping, High-Intensity Workouts With Low Impact Movements!

Plus your opportunity to win $1,000 in cash in my “PHIIT Before and After Contest”.

Low Impact...
High Intensity...
Stunning Results!

10 Minutes of Sweat Dripping, High-Intensity Workouts With Low Impact Movements!
Introducing Low Impact Power HIIT - 10 Minutes of Sweat Dripping, High-Intensity Workouts With Low Impact Movements!

Plus your opportunity to win $1,000 in cash in my “PHIIT Before and After Contest”.
Hi, I'm Kari Pearce, 6 times CrossFit Games competitor and Fittest Woman in the United States in 2016, 2018, 2019, and 2020.

I’m also the creator of PowerAbs and PHIIT, the revolutionary, 10 minute a day fitness programs that you can do anywhere!

Over the past three years, hundreds of thousands of people from over 125 countries have successfully completed my 10 minute PowerAbs, PHIIT, PHIIT Strength, PowerGlutes, and PowerArms programs and have seen amazing, body-changing results.

Many people love my 10-minute Power HIIT (PHIIT) program. In fact, PHIIT is now our best-selling program!

Along the way, many people have requested that I create a high-intensity program with the same benefits as my revolutionary PHIIT program, but with lower intensity movements.

Some people, because they’re recovering from an injury, or have knee or joint issues, or because of age, or a host of reasons simply prefer low-impact workouts.

If you’re one of them, here’s great news for you…
Kari Pearce - 4x Fittest Woman in the US and Creator of PHIIT and Low Impact PHIIT!
Kari Pearce - 4x Fittest Woman in the US and Creator of PHIIT and
Low Impact PHIIT!
I Created Low Impact Power HIIT (PHIIT) Just For You!
You want to work up a sweat and get incredible body-changing results without the jumping that comes from other high-intensity workouts.

You want to be healthier and fitter and you want to do it in only 10 minutes a day!

That’s why I’ve created Low Impact PHIIT just for you!

Low Impact PHIIT is not your grandmother's low impact workout!

This all new-high-intensity program will work your entire body from head to toe and you will work up a sweat!

In just 10 minutes a day with Low Impact PHIIT, you'll build lean muscle, burn calories, and strip away body fat.
Your Low Impact PHIIT Demonstrators!

Your Low Impact PHIIT Demonstrators!

Caroline is a Mom of an 18 and 14 Year Old and a Trusted Member of
Team PowerAbs!

Rachel is My Lead Demonstrator For PHIIT and Low Impact PHIIT. She is also the Co-Creator of PowerGlutes, PowerLegs, and 
Summer PowerArms. 

Don’t Let The Gyms Fool You…
The gyms want you to believe you need 45-60+ minute classes to achieve optimal fitness....

They’re wrong!

Study after study has shown that shorter workouts are as good as, and many times better, than those long drawn out 45-60 minute exercise classes that the gyms sell.

You can find study after study, including those published in the
Journal of Physiology and by the prestigious Massachusetts
General Hospital, that show the positive impact of shorter, high-intensity workouts.

These studies also show that high-intensity workouts boost life expectancy, lower the risk of heart disease, lessen the chance of getting diabetes, and even lower your blood pressure.

The bottom line is, you can become fitter and healthier in only 10 minutes a day!
The gyms want you to believe you need 45-60+ minute classes to achieve optimal fitness....

They’re wrong!

Numerous studies shown that shorter workouts are as good as, and many times better, than those long drawn out 45-60 minute exercise classes that the gyms sell.

You can find study after study, including those published in the Journal of Physiology and by the prestigious Massachusetts General Hospital, that show the positive impact of shorter, high-intensity workouts.

These studies also show that high-intensity workouts boost life expectancy, lower the risk of heart disease, lessen the chance of getting diabetes, and even lower your blood pressure.

The bottom line is, you can become fitter and healthier in only 10 minutes a day!

You Can Become Fitter and Healthier
In Only 10 MInutes A Day
Without Any Jumping!

All of the Benefits Of Low Impact!
Are you ready to look and feel better in only 30 days? Yes, from a low-impact workout!

I’m telling you, it may be called “low impact” but Low Impact PHIIT is a high-intensity, full body workout created to get you the results you want fast… all without jumping!

Each day after you complete a Low Impact PHIIT workout you’ll be one step closer to having a body you want to show off.

You’ll burn fat, build lean, toned muscle, decrease your stress, increase your flexibility, and improve your posture, while giving you that tank top, shorts-ready body you have been craving… all in only 10 minutes a day!
Low Impact Does Not Mean 
Low Intensity!

Low Impact Does Not Mean
Low Intensity!

Making You Fitter With Low Impact Movements and Modifications
Making You Fitter Faster, and Having Fun While Doing It!
Low Impact PHIIT is the program I’ve created just for you so you can keep fitness as a key part of your day without worrying about your knees and joints!

With low impact movements and modifications, there is no excuse to miss out on these 10 minutes for yourself.

Plus, all you need for the Low Impact PHIIT movements is a pair of dumbbells and a floor!

Each day you’ll follow my carefully planned program based on my years as a professional athlete, gymnast, and coach.

Low Impact PHIIT is a full body, 5 day a week, 10 minute a day, low impact, high intensity program taught by me.

In just these 10 minutes a day, you will work from your head to your toes with a workout designed to give you maximum results through a combination of movements followed by very brief periods of rest.

Changing the movement pattern allows you to stimulate different muscles to work your body in a new way with each movement. This allows your muscles to recover while you switch gears to work on other muscles in the same workout.

Each workout varies the movements so you will work different parts of your body every day to provide you with the workout you are looking for.

Different movements ensure you stay challenged and engaged in your workout, meaning you will stick with it!

Trust the process, go all-in for each workout, and in 30 days you will be fitter, and look better than ever before!
Making You Fitter With Low Impact Movements and Modifications

Making You Fitter With Low Impact Movements and Modifications

Changing The Movements Allows You To Work Your Body In New Ways Without Worrying About Your Knees and Joints
Changing The Movements Allows You To Work Your Body In New Ways Without Worrying About Your Knees and Joints

Changing The Movements Allows You To Work Your Body In New Ways
Without Worrying About Your
Knees and Joints

Everyone Notices A PHIIT Body! In 30 Days,
They’ll Notice Yours!
Each day as you work my program, you’ll see the changes from head to toe. In fact, within 30 days, your entire body will look fit, lean, and strong… Guaranteed!

In 30 days...

- you’ll burn up to 25-30% more calories than running or biking in less time
- you'll lose inches off your body
- you’ll build lean, sexy muscle
- you'll lose weight
- you'll lose those jiggles, you know the ones!
- you'll have more definition
- you’ll improve your cardiovascular health
- you’ll increase your metabolic rate
- you'll torch excess fat
- you’ll decrease stress
- you’ll have better balance and posture, which means less aches and pains!
- you'll fit better into your favorite clothes
- you'll rediscover the body you had in your 20s
- you'll get more compliments
- you'll look great and feel great!

All in only 10 minutes a day!
Here’s How My Program Works!
Sign up for Low Impact PHIIT, pay once, and you will receive unlimited, lifetime access to my online program.

Low Impact PHIIT is designed so there is no jumping, no excuses, and no monthly costs!

Low Impact PHIIT is designed to fit into your life to make it as easy as possible for you to begin your fitness journey and get to work on sculpting your body.

Each day you’ll spend only 10 minutes working your full body in ways you never have before.

All without getting dressed for the gym or trying to find a babysitter or the time to squeeze in a long workout.

I will teach you the proper (and precise) techniques that world-class gymnasts, and professional athletes use to get and stay fit, without high impact movements.

If you have knee or joint issues, this program is especially for you!

Once you get started and commit to our program, you’ll start to see and feel an immediate change in your body. You’ll be amazed at how quickly you see results!

Each day contains an introduction video with a demonstration of each movement, as well as your 10-minute workout video.

In each video, you'll see the workout being taught by me, and demonstrated by Rachel, and Caroline showing you Levels One and Two.

Follow along with them to scale your workout to your current level.

Once you learn the techniques and commit to the program, you’ll start to see and feel an immediate change!

Level One is a bodyweight workout only (no equipment needed).

Level One is designed to push you hard with no equipment needed.

You will see a visual change from these workouts within days.

Every workout in Low Impact PHIIT starts with these Level One movements. This is the level anyone can do and master!

Learn and master these movements as your base, and then when you’re ready, you’ll move up to Level Two.

Level Two kicks up the intensity of your workout to challenge your muscles in new ways.

If you want to work up a real sweat, here you go!

You should have first mastered Level One, or have experience in high-intensity workouts prior to starting Level Two.

Level Two uses dumbbells (light to moderate based on your fitness level) to challenge you and your muscles in ways you’ve never seen before.

It’s time to get spicy. You will definitely feel this level the next day.

Stick with the program and you’ll see amazing, body-changing results in only 30 days.
Your Low Impact PHIIT Team - Caroline, Kari, and Rachel
Your Low Impact PHIIT Team -
Caroline, Kari, and Rachel
10 Minutes a Day and You're On Your Way To Amazing Results!
10 Minutes a Day and You're On Your Way To Amazing Results!
Have Knee or Joint Issues? Low Impact PHIIT Is Designed For You!
Have Knee or Joint Issues?
Low Impact PHIIT Is Designed For You!
Level One Is Bodyweight Only. I'll Teach You How To Master The Movements To See An Immediate Change In Your Body.
Level One Is Bodyweight Only.
I'll Teach You How To Master The Movements To See An Immediate Change In Your Body.
Level 2 Is Spicy... Stick With The Program and You'll See Stunning Results In 30 Days!
Level 2 Is Spicy... Stick With The Program and You'll See
Stunning Results In 30 Days!
Special Bonus - Be Part Of Our Facebook Group!
Low Impact PHIIT is more than a workout, it’s an amazing community and I want you to be a part of it!

Join me in our exclusive Facebook Group!

This is your private, online meeting place to talk, share, and encourage each other as you go through Low Impact PHIIT!

You may be working out at home, but you are definitely not alone with our incredible global community just a click away!

Our community is the place for you to come together to make new friendships, share your stories, your struggles, and your successes with people from around the world!

This is your own exclusive, online space. A group filled with encouragement, accountability, and empowerment. We are all in this together. I can’t wait to have you join us!
Win $1,000! Announcing the "PHIIT" Before
and After Contest
I’m excited to announce the "PHIIT Before and After Contest November 1, 2022 - January 31, 2023 with the winner receiving $1,000 for the greatest full body improvement.

Push yourself and show me you’re PHIIT! Send me your before and after pictures with permission to post them. The greatest full body improvement over 30 days will be selected by my team. The winner will receive $1,000!
My 100% Money
Back
Guarantee!
I’m so sure that you'll see an incredible full body improvement in 30 days like you've never seen before that I'm offering a 100% money-back guarantee.

Order Low Impact PHIIT today. If you don't see a complete change in your body in 30 days, you will get a full refund. No questions asked. That’s how positive I am you’ll see an incredible change in how you look in 30 days!
Moneyback
Order Now!
The price of Low Impact PHIIT is only $79.95 ($29.95 if you order by Sunday, December 11 - a savings of over 60%).

No monthly charges. You only pay once and have unlimited, lifetime access!

Kari Pearce
6X CrossFit Games Competitor
Fittest Woman in the US 2016, 2018, 2019 & 2020
Kari Pearce - 4x Fittest Woman in the US and Creator of PHIIT and Low Impact PHIIT!
P.S. Show Me Your Progress! Enter the PHIIT Before and After Contest because you have nothing to lose and everything to gain. Not only am I promising you’ll see incredible changes in your body, you have the opportunity to win $1,000!

P.P.S To stay on track, I’m including a 30-day Low Impact PHIIT by Kari Pearce Calendar to assure you maximize your results. The Program and the Calendar can be used as many times as you like so you can keep PHIIT throughout the year!