There are many reasons why doing your first pull-up is so empowering.
• You’ll increase your confidence by accomplishing something you’ve never been able to do before
• You’ll strengthen your upper body - arms, back, and shoulders
• You’ll be more competitive in the box and in competition
• You’ll be on the way to doing more advanced pull-ups including kipping and butterfly pull-ups
• You'll move one step closer to not scaling the Open
• You’ll become fitter and more athletic
• Most importantly, you’ll know you can do anything you set your mind to!
You can do pull-ups! And my course will have you doing them in 30 days!